Britta Leverkuhn | Nutrition Counseling

Ingredients

• Serves 6
• 2 lbs beef chuck or stew meat, cut into ½ inch cubes
• ¼ c. flour
• 1 ½ tsp salt
• ½ tsp pepper
• 1 ½ c. beef broth
• 1 tsp Worcestershire sauce
• 1 clove garlic, minced
• 1 bay leaf
• 1 tsp paprika
• 4 carrots, sliced
• 3 red potatoes, diced
• 1 onions, chopped
• 2 stalk celery, sliced

Preparation

1. Place meat in crock pot
2. Mix flour, salt/pepper and pour over meat; stir to coat meat with flour.
3. Add remaining ingredients and stir to mix well.
4. Cover and cook on low (200 deg) for 10 – 12 hrs, or high (300 deg) for 4 – 6 hrs.
5. Stir stew thoroughly before serving.